Humane Foundation
Topic hub · Food & Plant-Based

Global Plant-Based Cuisines

Most of the world's great plant-based cooking predates the word vegan. This hub travels through Ethiopian shiro, South Indian sambar, Levantine mezze, Sichuan mapo variants and West African stews.

Stories
3
Writers
3
Reading time
14m
Desks
1
Golden oat fields at sunrise, symbolizing the transition to sustainable farming for easy vegan breakfasts.
Featured Stories

Our Dairy Farm to Oat Field: Easy Vegan Breakfasts and Eliminating Common Mistakes 2024

Transitioning from dairy farming to oat cultivation taught us that creating easy vegan breakfasts requires strategic planning and careful ingredient choices to avoid pitfalls.

By Eleanor Vance · 4 min read

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Frequently asked questions

Which cuisines are easiest to eat vegan?
Indian, Ethiopian, Levantine, Thai and Vietnamese cuisines all have large naturally plant-based repertoires built on legumes, grains and vegetables.

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