
How Much Protein Do Vegans Really Need?
A scientific look at vegan protein requirements, dispelling common myths and providing evidence-based guidelines for calculating your personal plant-based protein intake.
5 min read
Reporting, analysis and practical guides on Nutrition & Health. Part of Humane Foundation's coverage of plant-based living, animal welfare, climate and sustainability across 22 languages.

An undercover investigation reveals how dairy marketing exploits legal grey areas in Europe to promote products, challenging independent nutrition science.
By Eleanor Vance · 4 min read

A scientific look at vegan protein requirements, dispelling common myths and providing evidence-based guidelines for calculating your personal plant-based protein intake.
5 min read

As plant-based eating becomes mainstream, a new challenge emerges: ensuring the bioavailability of crucial micronutrients that go far beyond the usual suspects like B12 and iron.
7 min read