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iodine on vegan diet
Plant-based living for people, animals, and the planet.
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iodine on vegan diet
The Plant-Based Paradox: Navigating the Hidden Hunger for Micronutrients
As plant-based eating becomes mainstream, a new challenge emerges: ensuring the bioavailability of crucial micronutrients that go far beyond the usual suspects like B12 and iron.
By Dr. Anya Sharma · 7 min read